Sabato

TEAM WOD
You go I go 3000m Row / Run / Ski or 6750-7500m bike
10 rounds of:
10 Push Press 60/45 kg
10 Toes to Bar
10 Wall Balls @ 9/6 kg
10 Burpees over Partner

TC: 35 minutes

Today’s team workout starts with a 3000m buy in.
Athletes will share this distance as desired with one person working at a time. After that, members will move onto a 10 round
workout that they can share the work as desired.