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WOD

Venerdì


WOD
4 Sets:
1000/750m Row or ski, 2500/2000 bike or 1000/800 m run
15 Push ups

Rest 2:00

RX+ 20 Ring Push ups

Time cap: 32 min

Il Filo di Arianna ssd arl PIVA 10571510964
Viale Francesco Restelli, 3 - Milano 20121, MI
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